Girls w/ Anxiety

The Pressure We Put on Ourselves and How to Hold Ourselves Accountable

Heike & Tessa Episode 52

In this episode of GWA, Heike and Tessa discuss the pressures they put on themselves. How overwhelming it feels when these self-induced pressures hit them like a tidal wave, and how they wish to commit to holding themselves accountable. Listen along the way to learn some ideas, tools, and to A. Know you’re not alone if you put pressure on yourself too, and B. For some inspiring ways to overcome these ludicrous pressure waves.

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Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA