Self-Discovery—with Itzy Canales Artwork

Girls w/ Anxiety

You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety

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Girls w/ Anxiety

Self-Discovery—with Itzy Canales

August 31, 2021 • Episode 53

In this episode of GWA, Heike and Tessa had the lovely Itzy Canales on! She is an Influencer, Digital Creator, Host of Grow with the Flow Podcast, and a Confidence Coach. We chat about her self-discovery journey that has led her to incredible opportunities with brands she has dreamt of working with, as well as being inspired to coach and empower WOC to reclaim their power and confidence. Itzy also shares that you must always keep pushing forward and that if you don't ask, the answer will always be no. Listen along and get inspired by this amazing woman, who leaves us with a ton of confidence to go after our dreams and to not wait around!

Links below
Follow Itzy Canales
Instagram: @itzycanales
1:1 Coaching with Itzy
Podcasts: Grow with the Flow
www.lebellagypsy.com

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Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA