Therapy Sesh—Why Therapy is the New Normal Artwork

Girls w/ Anxiety

You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety

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Girls w/ Anxiety

Therapy Sesh—Why Therapy is the New Normal

November 09, 2021 • Episode 61

In this episode of GWA, Heike and Tessa share their personal journeys with therapy. We discuss our paths into therapy, a side note there is no right or wrong way. Why therapy is SO amazing and how going and speaking about it is totally normal! We get real about how therapy has helped us in so many ways, like healing and putting ourselves first. A huge shout out to our therapist and all the therapists out there! And remember, it's always always always okay too as for help! #therapyistheshit

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Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA