Everything Will Work Out—Take a Step Back and Slowdown Artwork

Girls w/ Anxiety

You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstrings (and to talk about every other random thing that happens in life). We are a community… a thriving, loving, active community of people going through the same thing; we are girls with anxiety, here to give you the hug you need. #girlswanxiety

All Episodes

Girls w/ Anxiety

Everything Will Work Out—Take a Step Back and Slowdown

November 30, 2021 • Heike & Tessa • Episode 64

In this episode of GWA, Heike and Tessa talk about how easy it is to feel flustered when your plate is overflowing with to-dos. When we put unwanted pressure on ourselves to get everything done all at once, but maybe just maybe if we step back and chill we can see that it's not the end of the world. Also, there is a discussion about how society and other people's opinions can start to trickle into our mindset and question our timeline. And you know what we say to that?! None of you're bleepin' business! Keep doing you and strutting down your own path, because in the end, everything will work out!

Sign up for our GWA monthly newsletter here!

Please subscribe, rate, review!

Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Tessa @tessarooke

Facebook

Our email if you want to reach out and ask us any advice on anxiety or just to say what up: girlswanxiety@gmail.com

xx GWA